The Best Longevity Supplements for Healthy Aging

Key Takeaways

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The best supplements for aging are:

• Live Longer replenishes declining NAD+ levels.
• Live Longer: Booster supports cell health.
• Sleep Better promotes quality sleep.
• Play Harder boosts testosterone and athletic performance.

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At Longevity Method, we partner with leading scientists, researchers, and doctors to develop the world’s best longevity supplements. Our ultra-premium formulas feature potent blends of synergistic ingredients that work holistically to slow and reverse aging at the cellular level. 

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In this guide, we’re going to highlight the key ingredients in our supplements and explain why they work. 

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Frequently Asked Questions

What supplement is best for anti-aging?

NMN, Resveratrol, Urolithin A, Quercetin, Fisetin, Spermadine supplements are the best for anti-aging, due to their cellular regeneration properties. 

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However, rather than focus on one specific supplement or ingredient, we recommend building a comprehensive supplementation regimen based on your unique needs and goals. Each of our supplements serves a unique purpose, and they’re even more powerful when taken together.

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Which supplement makes one look younger?

The best longevity supplement for reducing the appearance of aging is our Live Longer supplement. This formula includes ingredients that support collagen production, which helps to tighten skin and reduce the appearance of fine lines and wrinkles.

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What is the most effective form of NAD?

The best NAD booster for oral supplementation is widely believed to be nicotinamide mononucleotide (NMN), which is an NAD+ precursor. 

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A precursor is required because cells cannot use NAD+ in its original form, because its molecules are too large to enter cell membranes.

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Are the ingredients in Longevity Method supplements scientifically tested?

Yes, to ensure that we’re offering the world’s best supplements for aging, our products are rigorously tested at third-party laboratories. Not only do we offer the best longevity supplements, but we also go above and beyond to ensure that our products are safe and pure.

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What stimulates cell regeneration?

Longevity Method Live Longer: Booster is the best supplement for cell repair and regeneration because it contains trans-resveratrol, quercetin, fisetin, and spermidine, which are all ingredients that support cell regeneration in synergistic ways.

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Is it safe to take multiple Longevity Method supplements at the same time?

Yes, taking Longevity Method supplements together can amplify their respective benefits and create synergistic effects. Our supplements are carefully designed to prevent negative interactions, ensuring that you can use our full line as your core supplementation regimen.

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What Are the Best Longevity Supplements?

Here are the four Longevity Method supplements that belong in a science-based approach to healthy aging.

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1. Live Longer: Replenishes & Boosts NAD+ Levels

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Longevity Method Live Longer are well-rounded cellular health supplements that offers a variety of important benefits:

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• Replenishes NAD+ levels that naturally decline with age
• Boosts cellular energy for efficient regeneration and repair
• Supports mitochondrial health
• Supports DNA repair
• Enhances hair and skin health
• Alleviates stress 
• Stabilizes mood
• Reduces inflammation

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What are the key ingredients in Live Longer?

Nicotinamide Mononucleotide (NMN)

Scientific research has shown that NMN is a stable, reliable source of NAD+. Taking the best NAD booster is important because NAD+ is an essential for many biological processes, including cell energy production and DNA repair. 

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Why take the best longevity supplements with NMN? 

As we age, our natural supply of NAD+ diminishes. Because NAD+ molecules are poorly absorbed, NAD+ cannot be taken in its original form. A precursor is necessary so the cells can synthesize NAD+ and circulate it throughout the body. 

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Urolithin A

Research has shown that urolithin A supports mitochondrial health and improves muscle strength and exercise performance, especially among middle-aged and older people.

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2. Live Longer: Booster: Supports Cellular Health 

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Longevity Method Live Longer: Booster is one of the best supplements for aging because it works at the molecular level to support cell energy, renewal, and vitality, and prevent and combat oxidative stress.

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What are the key ingredients in Live Longer: Booster?

Trans-Resveratrol

Resveratrol isn’t only found in the best longevity supplements. This natural polyphenol is also in red berries, grapes, and wine. Resveratrol offers many benefits, including fighting free radicals and soothing inflammation.

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Resveratrol also activates the FOXO3 gene, which is vital for cardiac and cellular health.

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Quercetin

Quercetin is a powerhouse flavonoid with antimicrobial, anti-inflammatory, antiviral, antioxidant, anticancer, and senolytic properties. Among many other benefits, quercetin is one of the best supplements for cell repair because it clears out decaying “zombie” cells.

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Fisetin

Studies have shown that fitesin also supports the removal of decaying cells. It’s also a potent anti-inflammatory and antioxidant.

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Spermidine

Research has shown that spermidine regulates multiple aging processes and prolongs a healthy lifespan overall.

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3. Sleep Better: Promotes Quality Sleep

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Longevity Method Sleep Better is among the best longevity supplements because it supports one of our most critical biological processes: sleep. Simply put, it’s one of the best supplements for aging because poor sleep habits can manifest as many health problems.

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What are the key ingredients in Sleep Better?

Ashwagandha

Many natural sleep aids use melatonin, but our board of advisors has found ashwagandha to be a better long-term solution.

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• Professor Dr. Darrell Rigel

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We believe ashwagandha belongs in the best longevity supplements for sleep because research has shown it can improve sleep quality, efficiency, and latency, as well as total sleep time. Ashwagandha also lowers cortisol, stress, and anxiety levels.

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L-Theanine

L-theanine has been shown to provide a calming effect, improve cognitive function, and reduce sleep quality problems.

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4. Play Harder: Boosts Physical Performance

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Longevity Method’s Play Harder is a testosterone supplement designed to increase energy, motivation, strength, and endurance, and aid with post-workout fatigue and physical recovery.

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What are the key ingredients in Play Harder?

Fenugreek

Fenugreek is a natural testosterone booster. It can also improve libido and regulate blood pressure.

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Zinc

Zinc belongs in the best longevity supplements for many reasons, including supporting the immune system, producing testosterone, boosting libido, and making DNA and proteins.

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Order Ultra-Premium, Anti-Aging Supplements 

Whether you need the best NAD booster, best supplements for cell repair, or a comprehensive supply of the best supplements for aging, you’re in the right place for science-backed solutions. Shop premium supplements for longevity now.

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